This is Tiffinday's mildest curry stew, made with an assortment of vegetables and black lentils (Udad Daal). There are no chilli peppers at all in the recipe. You can safely serve it as a “curry for beginners” to kids and anyone who can’t handle spicy food.
Loaded with turmeric, this is an ideal product to turn to during flu season when that sore throat is killing you. You can also reduce it with water or stock, and enjoy it as a hearty soup.